| September 2024 |
| Sat 7: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
73.80g |
|
186.53g |
|
-
|
-
|
| Fri 6: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
85.02g |
|
139.37g |
|
-
|
-
|
| Thu 5: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
49.54g |
|
173.92g |
|
-
|
-
|
| Wed 4: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
51.35g |
|
141.65g |
|
-
|
-
|
| Tue 3: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
53.48g |
|
286.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
13.38g |
|
105.43g |
|
-
|
-
|
| Thu 29: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
12.57g |
|
44.38g |
|
-
|
-
|
| Wed 28: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
28.41g |
|
81.29g |
|
-
|
-
|
| Tue 27: |
2027 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
53.48g |
|
221.79g |
|
2442*
|
 415
|
| Mon 26: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
40.22g |
|
138.96g |
|
-
|
-
|
| Tue 20: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
66.73g |
|
197.40g |
|
-
|
-
|
| Mon 19: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
44.32g |
|
90.46g |
|
-
|
-
|
| Thu 15: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
4.20g |
|
46.64g |
|
-
|
-
|
| Fri 9: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
28.51g |
|
194.13g |
|
-
|
-
|
| Thu 8: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
55.67g |
|
154.43g |
|
-
|
-
|
| Wed 7: |
2275 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
89.20g |
|
275.02g |
|
-
|
-
|
| Tue 6: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
68.38g |
|
150.93g |
|
-
|
-
|
| Fri 2: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
6.87g |
|
81.54g |
|
-
|
-
|
| Thu 1: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
52.50g |
|
143.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
26.73g |
|
122.31g |
|
-
|
-
|
