| July 2022 |
| Tue 19: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
85.26g |
|
197.48g |
|
-
|
-
|
| Mon 18: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
72.45g |
|
40.31g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
5.68g |
|
54.00g |
|
-
|
-
|
| Tue 3: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
35.13g |
|
77.52g |
|
-
|
-
|
| Mon 2: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
2.28g |
|
8.53g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
57.21g |
|
23.29g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
42.12g |
|
26.48g |
|
-
|
-
|
| Mon 12: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
30.28g |
|
3.74g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
0.12g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
6.38g |
|
8.85g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
80.17g |
|
26.82g |
|
-
|
-
|
| Thu 26: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
6.88g |
|
9.45g |
|
-
|
-
|
| Mon 23: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
0.62g |
|
0.60g |
|
-
|
-
|
| Sat 21: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
6.38g |
|
8.85g |
|
-
|
-
|
| Fri 20: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
78.52g |
|
14.33g |
|
-
|
-
|
| Sun 1: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
5.71g |
|
8.26g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
6.54g |
|
8.85g |
|
-
|
-
|
