| February 2018 |
| Tue 27: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
19.42g |
|
68.17g |
|
-
|
-
|
| Mon 26: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
36.23g |
|
134.47g |
|
2256*
|
 1296
|
| Sun 25: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
78.67g |
|
251.78g |
|
-
|
-
|
| Sat 24: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
48.47g |
|
157.26g |
|
2163*
|
720
|
| Wed 14: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
28.01g |
|
55.89g |
|
-
|
-
|
| Tue 13: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
9.20g |
|
26.30g |
|
-
|
-
|
| Mon 12: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
39.53g |
|
137.37g |
|
-
|
-
|
| Sun 11: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
72.83g |
|
233.35g |
|
-
|
-
|
| Sat 10: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
50.62g |
|
126.64g |
|
2123*
|
1078
|
| Fri 9: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
85.32g |
|
137.60g |
|
-
|
-
|
| Thu 8: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
69.61g |
|
157.09g |
|
-
|
-
|
| Wed 7: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
62.11g |
|
123.43g |
|
-
|
-
|
| Tue 6: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
78.46g |
|
136.80g |
|
2586*
|
1302
|
| Mon 5: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
50.25g |
|
239.36g |
|
-
|
-
|
| Sun 4: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
68.42g |
|
217.25g |
|
2281*
|
748
|
| Sat 3: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
55.66g |
|
129.79g |
|
2291*
|
1162
|
| Fri 2: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
58.49g |
|
160.57g |
|
2256*
|
1118
|
| Thu 1: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
45.48g |
|
75.74g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
55.87g |
|
121.83g |
|
2088*
|
817
|
| Tue 30: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
83.73g |
|
158.59g |
|
2563*
|
1329
|
