| July 2022 |
| Fri 1: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
88.47g |
|
101.21g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
17.29g |
|
46.95g |
|
-
|
-
|
| Thu 23: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
74.09g |
|
151.46g |
|
-
|
-
|
| Wed 22: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
79.14g |
|
140.35g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
72.49g |
|
188.95g |
|
-
|
-
|
| Mon 23: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
6.59g |
|
57.75g |
|
-
|
-
|
| Tue 17: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
3.13g |
|
41.19g |
|
-
|
-
|
| Mon 16: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
65.77g |
|
167.90g |
|
1694*
|
 369
|
| Fri 6: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
24.20g |
|
9.00g |
|
-
|
-
|
| Wed 4: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
100.88g |
|
197.63g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
63.59g |
|
147.67g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
13.14g |
|
41.10g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
20.72g |
|
67.54g |
|
-
|
-
|
| Mon 28: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
18.20g |
|
60.00g |
|
-
|
-
|
| Thu 24: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
15.33g |
|
29.54g |
|
-
|
-
|
| Fri 18: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
42.98g |
|
57.35g |
|
-
|
-
|
| Thu 17: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
127.97g |
|
135.69g |
|
-
|
-
|
| Tue 15: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
83.15g |
|
123.23g |
|
-
|
-
|
| Mon 14: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
40.71g |
|
143.36g |
|
-
|
-
|
| Fri 4: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
82.90g |
|
140.32g |
|
-
|
-
|
