| March 2023 |
| Mon 13: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
17.31g |
|
123.47g |
|
-
|
-
|
| Tue 7: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
48.64g |
|
119.02g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
32.08g |
|
146.07g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
50.40g |
|
86.65g |
|
-
|
-
|
| Wed 9: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
19.76g |
|
62.20g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
9.83g |
|
38.31g |
|
-
|
-
|
| Tue 17: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
13.41g |
|
38.95g |
|
-
|
-
|
| Sat 14: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
13.13g |
|
38.86g |
|
-
|
-
|
| Fri 13: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
13.41g |
|
38.95g |
|
-
|
-
|
| Tue 10: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
5.28g |
|
40.09g |
|
-
|
-
|
| Mon 9: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
19.18g |
|
105.89g |
|
-
|
-
|
| Thu 5: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
33.24g |
|
170.01g |
|
-
|
-
|
| Tue 3: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
13.60g |
|
114.70g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
8.72g |
|
44.87g |
|
-
|
-
|
| Tue 27: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
61.39g |
|
191.93g |
|
-
|
-
|
| Mon 26: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
8.72g |
|
44.87g |
|
-
|
-
|
| Sun 25: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
61.85g |
|
126.92g |
|
-
|
-
|
| Sat 24: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
29.36g |
|
63.02g |
|
-
|
-
|
| Fri 23: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
13.31g |
|
28.16g |
|
-
|
-
|
| Thu 22: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
60.47g |
|
145.25g |
|
-
|
-
|
