| March 2022 |
| Mon 14: |
2465 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
139.12g |
|
107.79g |
|
187.07g |
|
-
|
-
|
| Sun 13: |
828 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
34.48g |
|
84.96g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
698 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
26.30g |
|
86.40g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
801 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
48.14g |
|
29.72g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
318 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
12.60g |
|
24.20g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
740 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
48.96g |
|
31.14g |
|
-
|
-
|
| Thu 15: |
565 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
38.19g |
|
40.48g |
|
-
|
-
|
| Tue 13: |
626 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
46.29g |
|
4.19g |
|
-
|
-
|
| Thu 8: |
470 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
24.71g |
|
30.01g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
330 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
8.88g |
|
30.12g |
|
-
|
-
|
| Wed 24: |
1346 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
46.70g |
|
119.26g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
452 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
30.26g |
|
14.84g |
|
-
|
-
|
| Wed 13: |
2199 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
126.70g |
|
85.52g |
|
180.24g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
276 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
10.55g |
|
17.44g |
|
-
|
-
|
| Wed 7: |
1037 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
33.11g |
|
104.59g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
888 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
32.35g |
|
82.72g |
|
-
|
-
|
| Mon 20: |
585 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
59.50g |
|
30.35g |
|
-
|
-
|
| Fri 17: |
963 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
53.46g |
|
80.51g |
|
-
|
-
|
| Thu 16: |
2392 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
119.04g |
|
271.02g |
|
-
|
-
|
| Wed 15: |
1993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
103.91g |
|
209.28g |
|
-
|
-
|
