| September 2018 |
| Mon 24: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.94g |
|
37.69g |
|
-
|
-
|
| Tue 18: |
1000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
61.64g |
|
80.18g |
|
-
|
-
|
| Mon 17: |
1329 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
99.42g |
|
119.06g |
|
-
|
-
|
| Fri 14: |
729 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
36.11g |
|
74.62g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
1074 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
96.25g |
|
86.52g |
|
-
|
-
|
| Mon 5: |
778 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
42.75g |
|
60.76g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
78.38g |
|
133.87g |
|
-
|
-
|
| Wed 21: |
1147 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
82.22g |
|
149.05g |
|
-
|
-
|
| Mon 19: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
53.24g |
|
73.11g |
|
-
|
-
|
| Thu 8: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
39.03g |
|
89.40g |
|
-
|
-
|
| Wed 7: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
76.99g |
|
94.34g |
|
-
|
-
|
| Tue 6: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
74.13g |
|
48.84g |
|
-
|
-
|
| Sun 4: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
81.49g |
|
127.62g |
|
-
|
-
|
| Thu 1: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
78.75g |
|
64.09g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
39.68g |
|
15.59g |
|
-
|
-
|
| Mon 29: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
28.93g |
|
59.89g |
|
-
|
-
|
| Sun 28: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
60.99g |
|
83.62g |
|
-
|
-
|
| Sat 27: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
42.80g |
|
110.56g |
|
-
|
-
|
| Fri 26: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
77.68g |
|
112.24g |
|
4155*
|
 2863
|
| Thu 25: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
85.51g |
|
132.62g |
|
3914*
|
2293
|
