| January 2024 |
| Tue 23: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
11.78g |
|
48.35g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
21.64g |
|
83.00g |
|
-
|
-
|
| Thu 7: |
2056 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
124.29g |
|
213.46g |
|
-
|
-
|
| Wed 6: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
77.33g |
|
132.46g |
|
-
|
-
|
| Tue 5: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
50.00g |
|
137.75g |
|
-
|
-
|
| Mon 4: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
49.19g |
|
165.59g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
49.72g |
|
111.90g |
|
-
|
-
|
| Fri 5: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
63.75g |
|
175.61g |
|
-
|
-
|
| Thu 4: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
90.27g |
|
165.28g |
|
-
|
-
|
| Wed 3: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
57.33g |
|
138.12g |
|
-
|
-
|
| Tue 2: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
108.22g |
|
162.32g |
|
3368*
|
 1650
|
| January 2023 |
| Mon 16: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
11.62g |
|
47.54g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
61.52g |
|
163.04g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
36.85g |
|
103.09g |
|
3149*
|
2225
|
| February 2021 |
| Wed 10: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
98.17g |
|
153.20g |
|
-
|
-
|
| Sun 7: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
7.76g |
|
42.92g |
|
-
|
-
|
| Fri 5: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
69.47g |
|
175.64g |
|
-
|
-
|
| Thu 4: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
71.23g |
|
185.48g |
|
-
|
-
|
| Wed 3: |
2187 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
148.18g |
|
111.68g |
|
91.13g |
|
-
|
-
|
| Tue 2: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
75.46g |
|
160.75g |
|
-
|
-
|
