| August 2018 |
| Wed 1: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
124.87g |
|
104.47g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
28.61g |
|
49.79g |
|
-
|
-
|
| Sat 14: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
9.44g |
|
7.90g |
|
-
|
-
|
| Fri 13: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
69.78g |
|
194.13g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
8.17g |
|
15.27g |
|
-
|
-
|
| Sat 23: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
33.03g |
|
61.16g |
|
-
|
-
|
| Wed 20: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
18.69g |
|
34.66g |
|
-
|
-
|
| Tue 19: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
50.71g |
|
96.36g |
|
-
|
-
|
| Mon 18: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
43.31g |
|
86.28g |
|
-
|
-
|
| Sun 17: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
35.52g |
|
28.35g |
|
-
|
-
|
| Fri 15: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
56.94g |
|
58.14g |
|
-
|
-
|
| Wed 13: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
75.95g |
|
87.59g |
|
-
|
-
|
| Tue 12: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
67.38g |
|
62.40g |
|
-
|
-
|
| Sat 9: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
20.40g |
|
107.19g |
|
-
|
-
|
| Fri 8: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
53.05g |
|
45.43g |
|
-
|
-
|
| Thu 7: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
56.20g |
|
4.72g |
|
-
|
-
|
| Wed 6: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
25.76g |
|
19.39g |
|
-
|
-
|
| Mon 4: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
65.56g |
|
86.01g |
|
-
|
-
|
| Fri 1: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
100.49g |
|
45.11g |
|
-
|
-
|
