| July 2022 |
| Wed 13: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.00g |
|
55.00g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
7.00g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
682 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
15.10g |
|
123.46g |
|
1792*
|
 1110
|
| Thu 11: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
25.63g |
|
70.45g |
|
-
|
-
|
| Sun 7: |
754 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
32.78g |
|
96.41g |
|
-
|
-
|
| Sat 6: |
546 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
19.63g |
|
82.45g |
|
-
|
-
|
| Fri 5: |
1082 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
28.14g |
|
186.89g |
|
-
|
-
|
| Thu 4: |
1077 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
45.58g |
|
119.58g |
|
-
|
-
|
| Wed 3: |
1467 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
69.73g |
|
189.48g |
|
-
|
-
|
| Tue 2: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
4.39g |
|
53.44g |
|
-
|
-
|
| January 2018 |
| Thu 4: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
64.65g |
|
183.49g |
|
1771*
|
469
|
