| July 2024 |
| Fri 5: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
14.34g |
|
22.63g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
116.92g |
|
108.51g |
|
-
|
-
|
| Tue 14: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
109.96g |
|
61.37g |
|
-
|
-
|
| Mon 13: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
73.59g |
|
92.22g |
|
-
|
-
|
| Sun 12: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
73.11g |
|
49.24g |
|
-
|
-
|
| Sat 11: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
33.35g |
|
45.84g |
|
-
|
-
|
| Thu 9: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
123.44g |
|
91.68g |
|
-
|
-
|
| Mon 6: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
57.51g |
|
102.73g |
|
-
|
-
|
| Thu 2: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
11.08g |
|
23.75g |
|
-
|
-
|
| Wed 1: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
69.65g |
|
64.70g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
64.03g |
|
83.25g |
|
-
|
-
|
| Mon 30: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
87.74g |
|
119.68g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
72.45g |
|
59.89g |
|
-
|
-
|
| Wed 3: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
125.86g |
|
84.34g |
|
-
|
-
|
| Tue 2: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
66.46g |
|
95.15g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
61.30g |
|
45.75g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
27.20g |
|
13.80g |
|
-
|
-
|
| Thu 30: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
38.52g |
|
67.03g |
|
-
|
-
|
| Mon 27: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
53.28g |
|
62.83g |
|
-
|
-
|
| Wed 15: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
44.10g |
|
83.35g |
|
-
|
-
|
