eslimacaroline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Wed 17: 94 * 8%
Fat:
 
Prot:
 
Carbs:
6.75g
 
7.01g
 
1.09g
2337*  2243
Mon 15: 100 * 8%
Fat:
 
Prot:
 
Carbs:
7.60g
 
6.50g
 
0.98g
2337*  2237
Sun 14: 165 * 14%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.50g
 
42.00g
- -
Thu 11: 461 * 38%
Fat:
 
Prot:
 
Carbs:
29.66g
 
31.99g
 
16.29g
2100*  1639
Wed 10: 324 * 27%
Fat:
 
Prot:
 
Carbs:
22.82g
 
25.27g
 
2.58g
2933*  2609
Tue 9: 322 * 27%
Fat:
 
Prot:
 
Carbs:
19.81g
 
19.34g
 
16.16g
2391*  2069
Sat 6: 767 * 64%
Fat:
 
Prot:
 
Carbs:
23.22g
 
32.59g
 
113.49g
2391*  1624
Fri 5: 772 * 64%
Fat:
 
Prot:
 
Carbs:
26.17g
 
42.12g
 
83.74g
2332*  1560
Thu 4: 1177 * 98%
Fat:
 
Prot:
 
Carbs:
34.63g
 
49.21g
 
169.99g
2706*  1529
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