Kevin York's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 682 * 36%
Fat:
 
Prot:
 
Carbs:
27.30g
 
102.34g
 
0.00g
- -
Wed 18: 738 * 39%
Fat:
 
Prot:
 
Carbs:
48.00g
 
33.00g
 
45.00g
- -
Wed 11: 414 * 22%
Fat:
 
Prot:
 
Carbs:
16.81g
 
61.29g
 
0.00g
- -
Tue 10: 315 * 17%
Fat:
 
Prot:
 
Carbs:
16.26g
 
39.40g
 
0.00g
- -
August 2024
Thu 29: 982 * 52%
Fat:
 
Prot:
 
Carbs:
68.40g
 
77.97g
 
7.25g
- -
Wed 28: 1435 * 76%
Fat:
 
Prot:
 
Carbs:
38.40g
 
99.88g
 
166.59g
- -
Thu 22: 1510 * 79%
Fat:
 
Prot:
 
Carbs:
64.39g
 
56.77g
 
182.04g
- -
Wed 21: 1550 * 82%
Fat:
 
Prot:
 
Carbs:
77.00g
 
64.00g
 
140.00g
- -
Tue 20: 1208 * 64%
Fat:
 
Prot:
 
Carbs:
19.13g
 
56.97g
 
209.05g
- -
Mon 19: 1451 * 76%
Fat:
 
Prot:
 
Carbs:
80.94g
 
63.17g
 
114.08g
- -
Thu 15: 998 * 53%
Fat:
 
Prot:
 
Carbs:
59.65g
 
60.16g
 
62.38g
- -
Tue 13: 542 * 29%
Fat:
 
Prot:
 
Carbs:
1.38g
 
4.37g
 
78.90g
- -
May 2024
Wed 22: 1490 * 78%
Fat:
 
Prot:
 
Carbs:
49.40g
 
140.99g
 
124.68g
- -
Tue 21: 240 * 13%
Fat:
 
Prot:
 
Carbs:
21.99g
 
3.00g
 
12.80g
- -
Mon 20: 285 * 15%
Fat:
 
Prot:
 
Carbs:
11.37g
 
19.10g
 
31.45g
- -
March 2024
Sat 16: 573 * 30%
Fat:
 
Prot:
 
Carbs:
29.24g
 
50.32g
 
27.53g
- -
Wed 13: 311 * 16%
Fat:
 
Prot:
 
Carbs:
23.18g
 
19.79g
 
5.94g
- -
Sun 10: 231 * 12%
Fat:
 
Prot:
 
Carbs:
15.85g
 
18.79g
 
1.68g
- -
March 2023
Wed 1: 560 * 29%
Fat:
 
Prot:
 
Carbs:
34.00g
 
33.00g
 
36.00g
- -
February 2023
Tue 28: 1398 * 74%
Fat:
 
Prot:
 
Carbs:
101.12g
 
34.33g
 
88.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.