| February 2018 |
| Mon 26: |
489 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
23.91g |
|
41.79g |
|
-
|
-
|
| Sun 25: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
51.99g |
|
103.65g |
|
-
|
-
|
| Sat 24: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
39.08g |
|
191.89g |
|
-
|
-
|
| Fri 23: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
44.65g |
|
107.13g |
|
-
|
-
|
| Thu 22: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
64.61g |
|
91.39g |
|
-
|
-
|
| Wed 21: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
75.32g |
|
132.71g |
|
-
|
-
|
| Tue 20: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
115.67g |
|
74.95g |
|
-
|
-
|
| Thu 8: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
60.44g |
|
89.41g |
|
-
|
-
|
| Wed 7: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
48.40g |
|
85.04g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
1299 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
41.24g |
|
179.01g |
|
-
|
-
|
| Tue 16: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
139.39g |
|
97.21g |
|
-
|
-
|
| Mon 15: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
165.01g |
|
75.42g |
|
-
|
-
|
| Sun 14: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
72.20g |
|
178.57g |
|
-
|
-
|
| Sat 13: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
94.52g |
|
170.51g |
|
-
|
-
|
| Fri 12: |
1419 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
69.43g |
|
156.03g |
|
2375*
|
 956
|
| Thu 11: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
114.94g |
|
96.15g |
|
2319*
|
767
|
| Wed 10: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
102.15g |
|
117.01g |
|
2384*
|
595
|
| Tue 9: |
1744 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
70.05g |
|
257.43g |
|
2384*
|
640
|
| Mon 8: |
-
|
-
|
|
2319*
|
-
|
| Sun 7: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
30.65g |
|
111.55g |
|
-
|
-
|
| Sat 6: |
2108 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
115.48g |
|
222.00g |
|
-
|
-
|
