patricia.llacerda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 2282 * 152%
Fat:
 
Prot:
 
Carbs:
102.71g
 
29.65g
 
323.67g
- -
June 2024
Sun 30: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
63.23g
 
41.25g
 
187.07g
- -
March 2024
Sun 31: 120 * 8%
Fat:
 
Prot:
 
Carbs:
0.70g
 
8.30g
 
21.10g
- -
Thu 14: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
37.24g
 
53.88g
 
173.32g
- -
Tue 12: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
24.24g
 
58.03g
 
179.54g
- -
February 2024
Tue 13: 172 * 11%
Fat:
 
Prot:
 
Carbs:
1.60g
 
28.80g
 
10.60g
- -
Mon 12: 938 * 63%
Fat:
 
Prot:
 
Carbs:
33.94g
 
84.15g
 
71.25g
- -
Sun 11: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
41.58g
 
57.62g
 
179.90g
- -
January 2024
Sun 28: 962 * 64%
Fat:
 
Prot:
 
Carbs:
36.49g
 
72.09g
 
82.42g
- -
Mon 15: 421 * 28%
Fat:
 
Prot:
 
Carbs:
9.94g
 
13.04g
 
72.22g
- -
Tue 9: 483 * 32%
Fat:
 
Prot:
 
Carbs:
12.79g
 
24.31g
 
71.69g
- -
Mon 8: 1342 * 89%
Fat:
 
Prot:
 
Carbs:
33.82g
 
29.47g
 
230.00g
- -
Wed 3: 983 * 66%
Fat:
 
Prot:
 
Carbs:
23.05g
 
54.37g
 
139.47g
- -
Tue 2: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
48.20g
 
45.11g
 
165.68g
- -
Mon 1: 952 * 63%
Fat:
 
Prot:
 
Carbs:
39.61g
 
80.34g
 
67.82g
- -
September 2023
Wed 13: 951 * 63%
Fat:
 
Prot:
 
Carbs:
48.37g
 
77.55g
 
52.58g
- -
June 2023
Thu 1: 479 * 32%
Fat:
 
Prot:
 
Carbs:
19.03g
 
22.75g
 
53.41g
- -
May 2023
Wed 31: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
46.48g
 
76.23g
 
137.51g
- -
Mon 22: 940 * 63%
Fat:
 
Prot:
 
Carbs:
57.51g
 
54.03g
 
55.16g
- -
Mon 1: 912 * 61%
Fat:
 
Prot:
 
Carbs:
40.27g
 
64.00g
 
72.09g
- -
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