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Emerald ~
Diet Calendar
Emerald ~'s Diet Calendar - Overview
Emerald ~'s Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 13:
762 *
54%
Fat:
Prot:
Carbs:
46.93g
26.53g
55.94g
409*
353
Thu 12:
-
-
1531*
-
Wed 11:
-
-
1553*
-
Tue 10:
-
-
1486*
-
Mon 9:
-
-
1504*
-
Sun 8:
-
-
1471*
-
Sat 7:
-
-
1480*
-
Fri 6:
-
-
1415*
-
Thu 5:
-
-
1530*
-
Wed 4:
-
-
1441*
-
Tue 3:
-
-
1486*
-
Mon 2:
-
-
1498*
-
Sun 1:
1510 *
108%
Fat:
Prot:
Carbs:
77.86g
98.49g
124.70g
1365*
145
August 2024
Sat 31:
-
-
1422*
-
Fri 30:
-
-
1427*
-
Thu 29:
-
-
1475*
-
Wed 28:
-
-
1385*
-
Tue 27:
-
-
1426*
-
Mon 26:
-
-
1475*
-
Sun 25:
-
-
1426*
-
