| February 2024 |
| Wed 7: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
21.50g |
|
92.39g |
|
-
|
-
|
| Tue 6: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
34.67g |
|
138.13g |
|
-
|
-
|
| Mon 5: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
34.17g |
|
138.81g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
35.14g |
|
143.06g |
|
-
|
-
|
| Tue 12: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
33.38g |
|
143.64g |
|
-
|
-
|
| Mon 11: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
34.50g |
|
129.20g |
|
-
|
-
|
| Sun 10: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
40.53g |
|
116.84g |
|
-
|
-
|
| Thu 7: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
67.48g |
|
203.61g |
|
-
|
-
|
| Wed 6: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
40.85g |
|
159.77g |
|
-
|
-
|
| Tue 5: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
63.58g |
|
206.55g |
|
-
|
-
|
| Mon 4: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
76.41g |
|
228.02g |
|
-
|
-
|
| Sat 2: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
42.16g |
|
135.56g |
|
-
|
-
|
| Fri 1: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
44.46g |
|
164.35g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
63.16g |
|
229.46g |
|
-
|
-
|
| Wed 29: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
83.68g |
|
283.56g |
|
-
|
-
|
| Tue 28: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
72.82g |
|
248.65g |
|
-
|
-
|
| Mon 27: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
89.64g |
|
205.89g |
|
-
|
-
|
| Sun 26: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
71.94g |
|
251.94g |
|
-
|
-
|
| Sat 25: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
56.66g |
|
297.83g |
|
-
|
-
|
| Fri 24: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
50.88g |
|
234.14g |
|
-
|
-
|
