| June 2024 |
| Fri 7: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
47.62g |
|
130.35g |
|
2151*
|
 1022
|
| Sun 2: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
83.65g |
|
116.09g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
44.85g |
|
34.32g |
|
-
|
-
|
| Thu 23: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
53.83g |
|
121.13g |
|
-
|
-
|
| Tue 21: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
67.16g |
|
71.23g |
|
-
|
-
|
| Mon 20: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
44.24g |
|
36.80g |
|
-
|
-
|
| Sun 19: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
54.34g |
|
114.32g |
|
2330*
|
1343
|
| Wed 15: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
22.56g |
|
148.89g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
31.44g |
|
3.82g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
33.24g |
|
59.08g |
|
-
|
-
|
| Mon 26: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
24.75g |
|
76.36g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
122.42g |
|
89.33g |
|
2160*
|
778
|
| September 2022 |
| Sun 18: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
35.49g |
|
34.66g |
|
-
|
-
|
| Sat 17: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
29.85g |
|
111.74g |
|
-
|
-
|
| Fri 16: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
83.82g |
|
80.53g |
|
-
|
-
|
| Thu 15: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
113.13g |
|
61.40g |
|
-
|
-
|
| Wed 7: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
90.88g |
|
82.33g |
|
-
|
-
|
| Tue 6: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
86.79g |
|
76.52g |
|
-
|
-
|
| Mon 5: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
109.78g |
|
117.27g |
|
2399*
|
1167
|
| August 2022 |
| Wed 31: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
70.39g |
|
201.85g |
|
-
|
-
|
