| February 2024 |
| Mon 19: |
1610 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
119.71g |
|
130.59g |
|
-
|
-
|
| Thu 1: |
628 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
38.43g |
|
33.27g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
2640 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.24g |
|
153.70g |
|
218.08g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1442 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
66.76g |
|
92.30g |
|
-
|
-
|
| Thu 9: |
566 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
24.86g |
|
40.52g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
373 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
27.73g |
|
32.59g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
722 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
57.27g |
|
46.87g |
|
-
|
-
|
| Thu 17: |
1430 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
103.00g |
|
108.80g |
|
-
|
-
|
| Wed 16: |
1564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
126.64g |
|
154.05g |
|
-
|
-
|
| Tue 15: |
1934 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
155.44g |
|
162.82g |
|
-
|
-
|
| Mon 14: |
1862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
80.57g |
|
200.33g |
|
-
|
-
|
| Thu 10: |
1741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
151.85g |
|
156.47g |
|
-
|
-
|
| Wed 9: |
1946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
104.64g |
|
177.00g |
|
-
|
-
|
| Tue 8: |
1545 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
108.95g |
|
159.29g |
|
-
|
-
|
| Fri 4: |
1261 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
82.72g |
|
86.02g |
|
-
|
-
|
| Thu 3: |
1841 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
119.63g |
|
144.54g |
|
-
|
-
|
| Wed 2: |
1963 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
126.22g |
|
202.12g |
|
-
|
-
|
| Tue 1: |
1717 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
138.01g |
|
126.37g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1882 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
146.43g |
|
166.97g |
|
-
|
-
|
