Tunigel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: - - 191* -
Tue 17: - - 331* -
Mon 16: - - 302* -
Sun 15: - - 366* -
Sat 14: - - 434* -
Fri 13: 1370 * 81%
Fat:
 
Prot:
 
Carbs:
7.50g
 
16.00g
 
307.00g
57*  1313
Thu 12: - - 330* -
Wed 11: - - 301* -
Tue 10: - - 264* -
Mon 9: - - 274* -
Sun 8: - - 103* -
Sat 7: - - 293* -
Fri 6: - - 338* -
Thu 5: - - 343* -
Wed 4: 542 * 32%
Fat:
 
Prot:
 
Carbs:
38.51g
 
34.68g
 
14.53g
134*  408
Tue 3: - - 331* -
Mon 2: 1367 * 80%
Fat:
 
Prot:
 
Carbs:
57.29g
 
102.00g
 
102.66g
192*  1175
Sun 1: - - 73* -
August 2024
Sat 31: - - 73* -
Fri 30: - - 333* -
Get the app
    
© 2024 FatSecret. All rights reserved.