| February 2020 |
| Tue 4: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
33.04g |
|
111.59g |
|
-
|
-
|
| Mon 3: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
58.42g |
|
251.30g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
45.91g |
|
190.13g |
|
2472*
|
 834
|
| Fri 3: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
65.12g |
|
202.98g |
|
3145*
|
1445
|
| Thu 2: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
57.82g |
|
274.23g |
|
2472*
|
549
|
| Wed 1: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
92.25g |
|
195.30g |
|
2328*
|
444
|
| September 2019 |
| Wed 25: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
6.08g |
|
72.94g |
|
-
|
-
|
| Tue 24: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
48.85g |
|
165.30g |
|
-
|
-
|
| Sat 14: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
8.44g |
|
48.93g |
|
-
|
-
|
| Fri 13: |
3137 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
81.15g |
|
440.25g |
|
2413*
|
 724
|
| Thu 12: |
2022 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
92.94g |
|
205.29g |
|
2773*
|
751
|
| Wed 11: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
95.57g |
|
231.00g |
|
2525*
|
749
|
| Tue 10: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
83.91g |
|
190.61g |
|
2819*
|
1283
|
| Mon 9: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
85.09g |
|
172.35g |
|
2508*
|
810
|
| Sun 8: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
82.46g |
|
219.72g |
|
2528*
|
649
|
| Sat 7: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
68.69g |
|
222.85g |
|
2308*
|
438
|
| Fri 6: |
-
|
-
|
|
749*
|
-
|
| August 2019 |
| Wed 7: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
39.05g |
|
93.54g |
|
-
|
-
|
| July 2019 |
| Thu 4: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
18.80g |
|
71.07g |
|
-
|
-
|
| Wed 3: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
74.56g |
|
217.53g |
|
-
|
-
|
| Tue 2: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
81.55g |
|
193.76g |
|
-
|
-
|
