| July 2021 |
| Tue 13: |
322 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
15.16g |
|
49.24g |
|
-
|
-
|
| Wed 7: |
383 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
17.14g |
|
35.56g |
|
-
|
-
|
| Tue 6: |
259 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
5.85g |
|
39.74g |
|
-
|
-
|
| Fri 2: |
316 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
9.36g |
|
55.51g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
810 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
43.95g |
|
113.96g |
|
-
|
-
|
| Sat 12: |
709 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
42.73g |
|
76.57g |
|
-
|
-
|
| Fri 11: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
73.45g |
|
114.41g |
|
-
|
-
|
| Thu 10: |
623 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
32.22g |
|
73.88g |
|
-
|
-
|
| Wed 9: |
1048 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
57.11g |
|
136.99g |
|
-
|
-
|
| Mon 7: |
263 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
8.23g |
|
39.73g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
8.02g |
|
20.90g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
20.28g |
|
99.09g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
12.44g |
|
156.10g |
|
-
|
-
|
| Fri 16: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
3.98g |
|
72.69g |
|
-
|
-
|
| Thu 15: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
51.26g |
|
159.07g |
|
-
|
-
|
| Wed 14: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
60.46g |
|
173.58g |
|
-
|
-
|
| Tue 13: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
84.23g |
|
113.92g |
|
-
|
-
|
| Mon 12: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
40.92g |
|
118.80g |
|
-
|
-
|
| Mon 5: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
37.16g |
|
122.69g |
|
-
|
-
|
| Fri 2: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
3.59g |
|
23.85g |
|
-
|
-
|
