| July 2024 |
| Tue 2: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
14.35g |
|
5.08g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.09g |
|
73.04g |
|
-
|
-
|
| Wed 5: |
329 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
16.45g |
|
46.57g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
923 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
19.72g |
|
113.70g |
|
-
|
-
|
| Tue 28: |
872 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
68.44g |
|
101.55g |
|
2159*
|
 1287
|
| Mon 27: |
952 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
48.24g |
|
140.91g |
|
2116*
|
1164
|
| Sat 25: |
1019 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
21.09g |
|
161.84g |
|
-
|
-
|
| Fri 24: |
1302 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
59.66g |
|
193.63g |
|
1826*
|
524
|
| Thu 23: |
1060 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
62.96g |
|
110.41g |
|
1815*
|
755
|
| Wed 22: |
1746 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
83.76g |
|
184.17g |
|
-
|
-
|
| Tue 21: |
1149 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
55.75g |
|
167.54g |
|
1934*
|
785
|
| Mon 20: |
992 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
28.59g |
|
189.45g |
|
-
|
-
|
| Sun 19: |
847 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
45.97g |
|
130.26g |
|
-
|
-
|
| Sat 18: |
1523 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
98.45g |
|
124.57g |
|
-
|
-
|
| Fri 17: |
965 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
67.78g |
|
82.12g |
|
-
|
-
|
| Tue 7: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
5.58g |
|
42.00g |
|
-
|
-
|
| Sat 4: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
48.23g |
|
146.82g |
|
-
|
-
|
| Fri 3: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
42.91g |
|
121.62g |
|
-
|
-
|
| Thu 2: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
74.59g |
|
116.69g |
|
-
|
-
|
| Wed 1: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
62.95g |
|
258.79g |
|
-
|
-
|
