RENATO TORRESMO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Tue 12: 776 * 48%
Fat:
 
Prot:
 
Carbs:
34.00g
 
33.57g
 
75.99g
- -
April 2023
Tue 25: 284 * 18%
Fat:
 
Prot:
 
Carbs:
9.97g
 
12.57g
 
37.10g
- -
September 2022
Sat 24: 177 * 11%
Fat:
 
Prot:
 
Carbs:
8.40g
 
12.95g
 
15.90g
- -
Fri 9: 675 * 31%
Fat:
 
Prot:
 
Carbs:
25.53g
 
60.78g
 
47.17g
- -
May 2022
Sun 1: 168 * 8%
Fat:
 
Prot:
 
Carbs:
11.62g
 
12.92g
 
1.89g
- -
April 2022
Sat 30: 832 * 38%
Fat:
 
Prot:
 
Carbs:
16.78g
 
24.14g
 
139.45g
- -
December 2021
Fri 10: 1267 * 58%
Fat:
 
Prot:
 
Carbs:
69.74g
 
85.34g
 
82.85g
- -
October 2021
Wed 27: 1591 * 72%
Fat:
 
Prot:
 
Carbs:
62.13g
 
91.47g
 
161.75g
- -
July 2021
Tue 27: 1559 * 62%
Fat:
 
Prot:
 
Carbs:
42.62g
 
163.15g
 
138.21g
- -
Fri 23: 1371 * 55%
Fat:
 
Prot:
 
Carbs:
31.44g
 
157.29g
 
116.96g
- -
Sun 18: 366 * 15%
Fat:
 
Prot:
 
Carbs:
11.03g
 
19.71g
 
45.65g
- -
Fri 16: 135 * 5%
Fat:
 
Prot:
 
Carbs:
2.13g
 
4.73g
 
24.54g
- -
Thu 15: 491 * 20%
Fat:
 
Prot:
 
Carbs:
11.56g
 
14.22g
 
80.85g
- -
Wed 14: 480 * 19%
Fat:
 
Prot:
 
Carbs:
8.46g
 
17.62g
 
81.36g
- -
Tue 13: 963 * 39%
Fat:
 
Prot:
 
Carbs:
33.98g
 
48.87g
 
114.03g
- -
Mon 12: 732 * 29%
Fat:
 
Prot:
 
Carbs:
25.16g
 
29.84g
 
96.47g
- -
Sun 11: 1646 * 66%
Fat:
 
Prot:
 
Carbs:
47.16g
 
67.24g
 
237.94g
- -
Sat 10: 1889 * 76%
Fat:
 
Prot:
 
Carbs:
70.38g
 
97.69g
 
182.65g
- -
Fri 9: 1101 * 44%
Fat:
 
Prot:
 
Carbs:
24.83g
 
56.92g
 
156.80g
- -
Thu 8: 1436 * 57%
Fat:
 
Prot:
 
Carbs:
51.05g
 
48.23g
 
200.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.