| November 2020 |
| Wed 18: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
17.77g |
|
114.14g |
|
-
|
-
|
| Tue 17: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
66.41g |
|
197.90g |
|
-
|
-
|
| Mon 16: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
9.76g |
|
44.49g |
|
-
|
-
|
| Sun 15: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
43.06g |
|
173.77g |
|
-
|
-
|
| Sat 14: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
53.94g |
|
209.78g |
|
-
|
-
|
| Fri 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
61.12g |
|
139.55g |
|
-
|
-
|
| Thu 12: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
29.63g |
|
134.59g |
|
-
|
-
|
| Wed 11: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
8.69g |
|
97.56g |
|
-
|
-
|
| Tue 10: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
49.08g |
|
144.38g |
|
-
|
-
|
| Mon 9: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
52.25g |
|
179.21g |
|
-
|
-
|
| Sun 8: |
2017 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
119.23g |
|
52.24g |
|
182.96g |
|
-
|
-
|
| Fri 6: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
44.09g |
|
118.03g |
|
-
|
-
|
| Thu 5: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
46.93g |
|
253.86g |
|
-
|
-
|
| Wed 4: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
43.26g |
|
148.84g |
|
-
|
-
|
| Tue 3: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
48.47g |
|
207.77g |
|
-
|
-
|
| Mon 2: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
31.87g |
|
123.03g |
|
-
|
-
|
| Sun 1: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
67.92g |
|
153.17g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
18.34g |
|
55.88g |
|
-
|
-
|
| Fri 30: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
30.23g |
|
117.67g |
|
-
|
-
|
| Thu 29: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
60.40g |
|
199.39g |
|
-
|
-
|
