| July 2010 |
| Mon 19: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
36.03g |
|
27.18g |
|
2225*
|
 1467
|
| Thu 15: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
100.45g |
|
26.50g |
|
2225*
|
1106
|
| Wed 14: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
79.10g |
|
11.89g |
|
2225*
|
1434
|
| Tue 13: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
1.18g |
|
4.02g |
|
2225*
|
2107
|
| Mon 12: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
42.03g |
|
28.18g |
|
2225*
|
1417
|
| Sun 11: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
33.38g |
|
27.59g |
|
-
|
-
|
| Sat 10: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
52.81g |
|
18.78g |
|
2225*
|
1493
|
| Fri 9: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
58.80g |
|
22.78g |
|
2225*
|
1107
|
| Thu 8: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
61.04g |
|
14.08g |
|
2289*
|
1407
|
| Wed 7: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
1.18g |
|
4.02g |
|
2289*
|
2171
|
| Tue 6: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
32.57g |
|
12.42g |
|
2289*
|
1808
|
| Mon 5: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
30.74g |
|
10.33g |
|
2289*
|
1683
|
| Sun 4: |
944
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
32.53g |
|
39.10g |
|
1989*
|
1045
|
| Sat 3: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
102.27g |
|
15.46g |
|
2289*
|
1461
|
| Fri 2: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
69.71g |
|
11.86g |
|
-
|
-
|
| Thu 1: |
461
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
53.87g |
|
9.32g |
|
2289*
|
1828
|
| June 2010 |
| Tue 29: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
39.60g |
|
6.46g |
|
2289*
|
1899
|
| Mon 28: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
8.62g |
|
32.12g |
|
2289*
|
2024
|
| Sun 27: |
1425
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
68.73g |
|
26.18g |
|
1989*
|
564
|
| Sat 26: |
763
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
60.85g |
|
4.02g |
|
2289*
|
1526
|
