| August 2022 |
| Thu 4: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
11.15g |
|
47.22g |
|
-
|
-
|
| Wed 3: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
17.16g |
|
92.38g |
|
-
|
-
|
| Tue 2: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
91.15g |
|
130.88g |
|
-
|
-
|
| Mon 1: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
61.38g |
|
131.11g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
20.68g |
|
64.65g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
11.84g |
|
39.10g |
|
-
|
-
|
| Thu 4: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
70.06g |
|
116.05g |
|
-
|
-
|
| Tue 2: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
32.84g |
|
33.82g |
|
-
|
-
|
| Mon 1: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
33.01g |
|
193.26g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
16.10g |
|
76.93g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
41.67g |
|
185.66g |
|
-
|
-
|
| Fri 7: |
1659 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
92.06g |
|
159.27g |
|
-
|
-
|
| Thu 6: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
36.63g |
|
104.38g |
|
-
|
-
|
| Wed 5: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
83.69g |
|
121.71g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
53.35g |
|
162.47g |
|
-
|
-
|
| Wed 8: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
47.09g |
|
83.97g |
|
-
|
-
|
| Tue 7: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
92.06g |
|
156.65g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.00g |
|
35.00g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
31.83g |
|
88.97g |
|
-
|
-
|
| Tue 5: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
44.31g |
|
155.90g |
|
-
|
-
|
