HdFradette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 30: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
26.98g
 
37.94g
 
165.37g
- -
Thu 21: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
52.84g
 
47.31g
 
118.92g
- -
Wed 20: 938 * 63%
Fat:
 
Prot:
 
Carbs:
58.83g
 
28.90g
 
79.03g
- -
Tue 19: 633 * 42%
Fat:
 
Prot:
 
Carbs:
35.37g
 
40.41g
 
38.51g
2277*  1644
Mon 18: 952 * 63%
Fat:
 
Prot:
 
Carbs:
39.04g
 
31.10g
 
114.55g
- -
Fri 15: 320 * 21%
Fat:
 
Prot:
 
Carbs:
18.53g
 
13.37g
 
27.20g
- -
Thu 14: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
54.08g
 
61.68g
 
114.68g
- -
Wed 13: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
50.24g
 
49.25g
 
132.63g
- -
Tue 12: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
37.74g
 
46.35g
 
122.59g
- -
Mon 11: 786 * 52%
Fat:
 
Prot:
 
Carbs:
26.28g
 
38.49g
 
104.32g
- -
Sun 10: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
52.26g
 
49.28g
 
87.06g
- -
Sat 9: 635 * 42%
Fat:
 
Prot:
 
Carbs:
25.37g
 
34.15g
 
70.06g
- -
Wed 6: 812 * 54%
Fat:
 
Prot:
 
Carbs:
21.42g
 
45.43g
 
109.82g
- -
April 2020
Fri 24: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
60.38g
 
31.35g
 
154.37g
- -
Thu 23: 1191 * 79%
Fat:
 
Prot:
 
Carbs:
32.33g
 
59.90g
 
170.26g
- -
Wed 22: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
71.61g
 
36.30g
 
165.43g
- -
Tue 21: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
71.42g
 
39.95g
 
114.35g
- -
Mon 20: 734 * 49%
Fat:
 
Prot:
 
Carbs:
37.29g
 
18.80g
 
81.31g
- -
Sun 19: 1243 * 83%
Fat:
 
Prot:
 
Carbs:
73.64g
 
31.70g
 
111.32g
- -
Sat 18: 470 * 31%
Fat:
 
Prot:
 
Carbs:
6.26g
 
9.01g
 
106.34g
- -
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