| September 2024 |
| Fri 20: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
41.49g |
|
124.15g |
|
-
|
-
|
| Thu 19: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
84.44g |
|
202.64g |
|
-
|
-
|
| Wed 18: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
103.63g |
|
172.46g |
|
-
|
-
|
| Tue 17: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
96.35g |
|
161.90g |
|
-
|
-
|
| Mon 16: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
156.72g |
|
123.84g |
|
-
|
-
|
| Sun 15: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
87.93g |
|
211.43g |
|
-
|
-
|
| Sat 14: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
76.04g |
|
203.76g |
|
-
|
-
|
| Fri 13: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
105.67g |
|
219.60g |
|
-
|
-
|
| Thu 12: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
124.49g |
|
149.56g |
|
-
|
-
|
| Wed 11: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
137.39g |
|
148.14g |
|
-
|
-
|
| Tue 10: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
84.38g |
|
200.27g |
|
-
|
-
|
| Mon 9: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
63.43g |
|
157.04g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
39.57g |
|
129.20g |
|
-
|
-
|
| Wed 16: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
66.44g |
|
118.83g |
|
-
|
-
|
| Sat 5: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
31.43g |
|
29.54g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
36.10g |
|
171.68g |
|
-
|
-
|
| Sun 11: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
96.14g |
|
139.83g |
|
-
|
-
|
| Sat 10: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
70.75g |
|
249.18g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
17.40g |
|
49.14g |
|
-
|
-
|
| Sat 5: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
45.75g |
|
112.54g |
|
-
|
-
|
