| January 2018 |
| Sun 21: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
49.72g |
|
124.60g |
|
-
|
-
|
| Thu 18: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
47.57g |
|
120.30g |
|
-
|
-
|
| Mon 15: |
762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
61.20g |
|
84.10g |
|
-
|
-
|
| Wed 10: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
54.26g |
|
101.69g |
|
-
|
-
|
| Tue 9: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
6.54g |
|
47.22g |
|
-
|
-
|
| Mon 8: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
42.11g |
|
139.07g |
|
-
|
-
|
| Sun 7: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
26.76g |
|
47.81g |
|
-
|
-
|
| Sat 6: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
45.23g |
|
181.53g |
|
1391*
|
 116
|
| Fri 5: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
18.73g |
|
54.56g |
|
-
|
-
|
| Thu 4: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
45.67g |
|
125.29g |
|
-
|
-
|
| Wed 3: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
49.09g |
|
85.26g |
|
-
|
-
|
| Tue 2: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
29.25g |
|
70.57g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
33.70g |
|
16.57g |
|
-
|
-
|
