| September 2024 |
| Sat 7: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
7.60g |
|
62.80g |
|
-
|
-
|
| Fri 6: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
47.39g |
|
157.20g |
|
-
|
-
|
| Thu 5: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
54.89g |
|
171.37g |
|
-
|
-
|
| Wed 4: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
20.76g |
|
90.98g |
|
-
|
-
|
| Tue 3: |
2223 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
123.57g |
|
79.04g |
|
221.60g |
|
-
|
-
|
| Mon 2: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
88.83g |
|
129.95g |
|
-
|
-
|
| Sun 1: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
66.21g |
|
169.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2023 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
126.17g |
|
61.70g |
|
171.68g |
|
-
|
-
|
| Fri 30: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
26.72g |
|
38.69g |
|
-
|
-
|
| Tue 27: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
23.61g |
|
96.79g |
|
-
|
-
|
| Mon 26: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
35.09g |
|
207.16g |
|
-
|
-
|
| Sun 25: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
58.63g |
|
137.11g |
|
-
|
-
|
| Sat 24: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
31.42g |
|
75.64g |
|
-
|
-
|
| Fri 23: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
46.41g |
|
185.58g |
|
-
|
-
|
| Thu 22: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
28.73g |
|
149.05g |
|
-
|
-
|
| Wed 21: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.32g |
|
59.29g |
|
150.82g |
|
-
|
-
|
| Tue 20: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
34.95g |
|
68.45g |
|
-
|
-
|
| Mon 19: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
49.82g |
|
133.92g |
|
-
|
-
|
| Sat 17: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
45.62g |
|
152.66g |
|
-
|
-
|
| Fri 16: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
73.61g |
|
125.12g |
|
-
|
-
|
