| January 2018 |
| Tue 2: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
88.58g |
|
11.11g |
|
-
|
-
|
| Mon 1: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
49.30g |
|
28.88g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
41.80g |
|
35.41g |
|
-
|
-
|
| Sat 30: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
114.99g |
|
36.71g |
|
-
|
-
|
| Fri 29: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
125.23g |
|
30.03g |
|
-
|
-
|
| Thu 28: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
87.87g |
|
49.58g |
|
-
|
-
|
| Wed 27: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
89.88g |
|
12.89g |
|
-
|
-
|
| Tue 26: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
57.98g |
|
49.55g |
|
-
|
-
|
| Mon 25: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
47.65g |
|
40.98g |
|
-
|
-
|
| Sun 24: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
76.27g |
|
32.30g |
|
-
|
-
|
| Sat 23: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
77.51g |
|
37.38g |
|
1903
|
 547
|
| Fri 22: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
155.19g |
|
31.58g |
|
2258*
|
621
|
| Thu 21: |
1441
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
70.57g |
|
51.84g |
|
1851
|
410
|
| Wed 20: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
72.78g |
|
34.61g |
|
-
|
-
|
