inna_liv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Wed 28: 250 * 19%
Fat:
 
Prot:
 
Carbs:
5.59g
 
17.71g
 
35.55g
1247*  997
Tue 27: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
61.15g
 
70.18g
 
74.12g
1521*  402
Mon 26: 575 * 44%
Fat:
 
Prot:
 
Carbs:
18.60g
 
50.57g
 
53.05g
1266*  691
Sun 25: 1091 * 84%
Fat:
 
Prot:
 
Carbs:
38.90g
 
39.51g
 
99.31g
1239*  148
Sat 24: 1220 * 94%
Fat:
 
Prot:
 
Carbs:
50.96g
 
74.04g
 
113.64g
1236*  16
Fri 23: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
54.46g
 
66.83g
 
107.53g
1532*  365
Thu 22: 1210 * 93%
Fat:
 
Prot:
 
Carbs:
29.62g
 
54.85g
 
159.34g
1259*  49
Wed 21: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
47.90g
 
70.57g
 
156.91g
1515*  202
Tue 20: 918 * 71%
Fat:
 
Prot:
 
Carbs:
20.87g
 
35.88g
 
112.74g
1415*  497
Mon 19: 1070 * 82%
Fat:
 
Prot:
 
Carbs:
51.81g
 
53.43g
 
102.10g
1233*  163
Sun 18: 1521 * 117%
Fat:
 
Prot:
 
Carbs:
42.82g
 
66.28g
 
166.07g
1512*  9
Sat 17: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
44.12g
 
56.51g
 
158.98g
1227*  18
Fri 16: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
34.81g
 
83.30g
 
97.48g
1241*  94
Thu 15: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
46.71g
 
69.00g
 
144.63g
1233*  10
Wed 14: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
40.46g
 
70.79g
 
115.05g
1233*  24
Tue 13: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
40.09g
 
95.77g
 
125.62g
1243*  18
Mon 12: 1691 * 130%
Fat:
 
Prot:
 
Carbs:
70.53g
 
83.62g
 
129.80g
1233*  458
Sun 11: 395 * 30%
Fat:
 
Prot:
 
Carbs:
16.16g
 
10.11g
 
52.16g
- -
Sat 10: 1825 * 140%
Fat:
 
Prot:
 
Carbs:
72.42g
 
89.75g
 
80.03g
- -
Fri 9: 422 * 32%
Fat:
 
Prot:
 
Carbs:
13.75g
 
19.86g
 
54.05g
1233*  811
Get the app
    
© 2024 FatSecret. All rights reserved.