| September 2024 |
| Fri 13: |
641 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
40.22g |
|
48.58g |
|
-
|
-
|
| Thu 12: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
20.70g |
|
142.97g |
|
-
|
-
|
| Wed 11: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
45.29g |
|
92.45g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
198 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.33g |
|
50.17g |
|
-
|
-
|
| Wed 20: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
38.17g |
|
131.44g |
|
-
|
-
|
| Tue 19: |
1251 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
72.48g |
|
144.55g |
|
-
|
-
|
| Mon 18: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
44.10g |
|
98.64g |
|
-
|
-
|
| Sun 17: |
803 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
48.71g |
|
76.96g |
|
-
|
-
|
| Sat 16: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
23.18g |
|
16.01g |
|
-
|
-
|
| Fri 15: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
39.09g |
|
4.48g |
|
-
|
-
|
| Thu 14: |
917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
52.58g |
|
89.10g |
|
-
|
-
|
| Wed 13: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
31.43g |
|
140.72g |
|
-
|
-
|
| Tue 12: |
664 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
47.68g |
|
41.67g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
573 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
34.22g |
|
50.38g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1237 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
54.65g |
|
145.19g |
|
-
|
-
|
| Fri 22: |
380 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
4.09g |
|
92.81g |
|
-
|
-
|
| Wed 20: |
1318 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
49.43g |
|
146.38g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
249 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.63g |
|
61.82g |
|
-
|
-
|
| Thu 23: |
472 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
23.02g |
|
67.63g |
|
-
|
-
|
| Mon 6: |
1650 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
95.47g |
|
212.56g |
|
-
|
-
|
