byunbaram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 681 * 31%
Fat:
 
Prot:
 
Carbs:
14.46g
 
89.08g
 
47.59g
- -
Tue 2: 753 * 34%
Fat:
 
Prot:
 
Carbs:
38.18g
 
29.54g
 
80.43g
- -
Mon 1: 1829 * 83%
Fat:
 
Prot:
 
Carbs:
86.56g
 
95.76g
 
157.95g
- -
June 2024
Wed 12: 1227 * 56%
Fat:
 
Prot:
 
Carbs:
29.69g
 
71.10g
 
167.84g
- -
Mon 10: 1614 * 73%
Fat:
 
Prot:
 
Carbs:
67.56g
 
152.57g
 
91.49g
- -
Sat 8: 1233 * 56%
Fat:
 
Prot:
 
Carbs:
53.28g
 
53.50g
 
138.15g
- -
Fri 7: 851 * 39%
Fat:
 
Prot:
 
Carbs:
23.45g
 
50.44g
 
119.95g
- -
Thu 6: 1547 * 70%
Fat:
 
Prot:
 
Carbs:
69.36g
 
79.74g
 
162.07g
- -
Wed 5: 1547 * 70%
Fat:
 
Prot:
 
Carbs:
96.31g
 
60.06g
 
119.32g
- -
Tue 4: 2009 * 91%
Fat:
 
Prot:
 
Carbs:
84.34g
 
111.38g
 
217.30g
- -
Mon 3: 1419 * 64%
Fat:
 
Prot:
 
Carbs:
43.37g
 
55.61g
 
213.81g
- -
May 2024
Tue 28: 1901 * 86%
Fat:
 
Prot:
 
Carbs:
81.62g
 
111.67g
 
200.43g
- -
Tue 21: 1697 * 77%
Fat:
 
Prot:
 
Carbs:
55.86g
 
116.06g
 
179.13g
- -
Mon 20: 1493 * 68%
Fat:
 
Prot:
 
Carbs:
41.48g
 
122.66g
 
148.19g
- -
Sat 11: 1261 * 57%
Fat:
 
Prot:
 
Carbs:
64.40g
 
70.25g
 
100.47g
- -
Fri 10: 1233 * 56%
Fat:
 
Prot:
 
Carbs:
38.94g
 
74.98g
 
142.25g
- -
Wed 8: 1393 * 63%
Fat:
 
Prot:
 
Carbs:
91.64g
 
52.88g
 
96.99g
- -
Tue 7: 1850 * 84%
Fat:
 
Prot:
 
Carbs:
60.69g
 
93.28g
 
243.12g
- -
Mon 6: 1401 * 64%
Fat:
 
Prot:
 
Carbs:
52.90g
 
85.55g
 
152.48g
- -
Fri 3: 1843 * 84%
Fat:
 
Prot:
 
Carbs:
66.22g
 
112.23g
 
202.34g
- -
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