| February 2016 |
| Mon 8: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
27.17g |
|
110.25g |
|
-
|
-
|
| June 2015 |
| Fri 12: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
74.35g |
|
184.38g |
|
4235*
|
 2591
|
| Thu 11: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
86.55g |
|
139.89g |
|
4072*
|
2313
|
| May 2015 |
| Thu 28: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
29.00g |
|
-
|
-
|
| Wed 27: |
-
|
-
|
|
4555*
|
-
|
| Sat 23: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
29.00g |
|
3494*
|
3314
|
| Fri 22: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
98.65g |
|
182.81g |
|
3635*
|
1935
|
| Thu 21: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
58.24g |
|
172.30g |
|
3635*
|
2279
|
| November 2014 |
| Sat 1: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
11.81g |
|
47.69g |
|
1635*
|
1322
|
| July 2014 |
| Sat 12: |
-
|
-
|
|
3638*
|
-
|
| Fri 11: |
-
|
-
|
|
3887*
|
-
|
| March 2013 |
| Thu 7: |
253
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
12.63g |
|
30.51g |
|
-
|
-
|
| December 2012 |
| August 2012 |
| Thu 2: |
2282
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
92.41g |
|
339.48g |
|
-
|
-
|
| May 2012 |
| Thu 31: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
23.10g |
|
45.65g |
|
3008
|
2626
|
| Thu 24: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
24.00g |
|
3090
|
2900
|
| April 2012 |
| Sun 22: |
1066
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
38.17g |
|
157.13g |
|
-
|
-
|
| Tue 17: |
846
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
37.57g |
|
85.72g |
|
-
|
-
|
| Mon 16: |
449
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
16.24g |
|
64.26g |
|
-
|
-
|
| Sun 8: |
1013
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
48.96g |
|
84.13g |
|
-
|
-
|
| March 2012 |
| Mon 12: |
1018
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
67.34g |
|
44.31g |
|
-
|
-
|
| Sat 3: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
30.05g |
|
181.82g |
|
-
|
-
|
