| January 2021 |
| Fri 8: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
28.00g |
|
4.90g |
|
2102*
|
 1952
|
| August 2019 |
| Sun 25: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
32.71g |
|
161.24g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
30.21g |
|
42.90g |
|
2056*
|
1640
|
| January 2018 |
| Mon 22: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
8.42g |
|
280.50g |
|
2721*
|
1649
|
| Sat 20: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.97g |
|
26.32g |
|
-
|
-
|
| Fri 19: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Wed 17: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
10.67g |
|
53.12g |
|
-
|
-
|
| Tue 16: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
2.40g |
|
41.00g |
|
2056*
|
1824
|
| Mon 15: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
62.54g |
|
207.07g |
|
2721*
|
1424
|
| Fri 12: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
81.64g |
|
187.86g |
|
2499*
|
527
|
| Thu 11: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
18.45g |
|
117.87g |
|
2588*
|
2049
|
| Wed 10: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.65g |
|
46.01g |
|
2499*
|
2322
|
| Tue 9: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
58.45g |
|
258.66g |
|
2561*
|
906
|
| Mon 8: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
121.91g |
|
316.85g |
|
2788*
|
868
|
| Sat 6: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
33.87g |
|
193.64g |
|
2107*
|
776
|
| Fri 5: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
10.64g |
|
102.59g |
|
2788*
|
2278
|
| Thu 4: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
30.97g |
|
145.23g |
|
2652*
|
1810
|
| Wed 3: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
44.99g |
|
210.53g |
|
2788*
|
1544
|
| Tue 2: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
4.62g |
|
56.89g |
|
2107*
|
1850
|
