| September 2024 |
| Mon 16: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
70.40g |
|
9.80g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
45.59g |
|
98.50g |
|
-
|
-
|
| Mon 18: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
20.25g |
|
51.99g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
22.16g |
|
15.19g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
80.64g |
|
154.13g |
|
-
|
-
|
| Thu 14: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
128.42g |
|
238.32g |
|
-
|
-
|
| Wed 13: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
123.25g |
|
223.43g |
|
-
|
-
|
| Tue 12: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
136.09g |
|
202.87g |
|
-
|
-
|
| Mon 11: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
126.38g |
|
188.91g |
|
-
|
-
|
| Sun 10: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
133.38g |
|
150.26g |
|
-
|
-
|
| Sat 9: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
129.77g |
|
184.12g |
|
-
|
-
|
| Fri 8: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
131.69g |
|
179.01g |
|
-
|
-
|
| Thu 7: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
137.70g |
|
164.88g |
|
-
|
-
|
| Wed 6: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
138.98g |
|
205.14g |
|
-
|
-
|
| Tue 5: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
136.25g |
|
191.47g |
|
-
|
-
|
| Mon 4: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
134.07g |
|
198.02g |
|
-
|
-
|
| Sun 3: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
139.93g |
|
154.46g |
|
-
|
-
|
| Sat 2: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
38.48g |
|
6.04g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
130.39g |
|
184.99g |
|
-
|
-
|
| Mon 28: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
138.50g |
|
156.43g |
|
-
|
-
|
