| October 2023 |
| Thu 19: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
24.37g |
|
62.26g |
|
-
|
-
|
| Wed 18: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
53.10g |
|
159.56g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
54.80g |
|
147.88g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
42.59g |
|
98.04g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
57.75g |
|
51.80g |
|
-
|
-
|
| Thu 19: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
33.79g |
|
71.09g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
61.26g |
|
79.50g |
|
-
|
-
|
| Fri 16: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
45.37g |
|
71.26g |
|
-
|
-
|
| Sun 11: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
23.10g |
|
19.12g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
14.68g |
|
119.45g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
11.96g |
|
30.77g |
|
-
|
-
|
| May 2018 |
| Sun 13: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Fri 13: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
62.79g |
|
140.61g |
|
-
|
-
|
| March 2018 |
| Thu 8: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
30.37g |
|
119.09g |
|
-
|
-
|
| Wed 7: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
41.33g |
|
93.07g |
|
-
|
-
|
| February 2018 |
| Thu 15: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
58.71g |
|
140.32g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
25.71g |
|
52.08g |
|
-
|
-
|
| Wed 17: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
44.09g |
|
41.04g |
|
-
|
-
|
