| September 2019 |
| Wed 18: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
41.37g |
|
61.18g |
|
1847*
|
 1078
|
| August 2019 |
| Thu 22: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
45.01g |
|
73.56g |
|
-
|
-
|
| Wed 21: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
90.93g |
|
97.99g |
|
-
|
-
|
| Tue 20: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
91.40g |
|
46.62g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
36.70g |
|
2.25g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
17.04g |
|
30.43g |
|
-
|
-
|
| Fri 15: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
30.13g |
|
54.37g |
|
-
|
-
|
| Thu 14: |
2391 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
138.26g |
|
156.21g |
|
142.59g |
|
-
|
-
|
| Tue 12: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
24.04g |
|
19.04g |
|
1943*
|
1544
|
| Mon 11: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
89.96g |
|
49.19g |
|
-
|
-
|
| Sat 9: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
55.00g |
|
-
|
-
|
| Thu 7: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
32.45g |
|
30.02g |
|
-
|
-
|
| Tue 5: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
17.25g |
|
16.33g |
|
-
|
-
|
| Mon 4: |
1091 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
116.46g |
|
84.61g |
|
-
|
-
|
| Sat 2: |
715 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
78.97g |
|
33.52g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
18.70g |
|
48.81g |
|
-
|
-
|
| Tue 29: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
116.88g |
|
111.98g |
|
-
|
-
|
| Sat 26: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
59.41g |
|
67.41g |
|
-
|
-
|
| Fri 25: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
118.26g |
|
210.12g |
|
-
|
-
|
| Thu 24: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
88.52g |
|
172.26g |
|
-
|
-
|
