| March 2018 |
| Thu 15: |
500
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
25.00g |
|
-
|
-
|
| Wed 14: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
21.42g |
|
107.66g |
|
-
|
-
|
| Tue 13: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
40.32g |
|
97.04g |
|
1784*
|
 1031
|
| Mon 12: |
592
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
26.99g |
|
75.42g |
|
1966*
|
1374
|
| Sun 11: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
60.97g |
|
67.50g |
|
1912*
|
885
|
| Sat 10: |
800
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
42.29g |
|
66.95g |
|
-
|
-
|
| February 2018 |
| Sat 10: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
3.44g |
|
21.20g |
|
-
|
-
|
| Fri 9: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
22.13g |
|
136.18g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.73g |
|
65.06g |
|
-
|
-
|
| December 2017 |
| Fri 22: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
23.17g |
|
52.54g |
|
1916*
|
1381
|
| Thu 21: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
19.07g |
|
96.62g |
|
1667*
|
974
|
| Wed 20: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
38.07g |
|
73.73g |
|
-
|
-
|
| Mon 18: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
32.87g |
|
131.73g |
|
-
|
-
|
| Sun 17: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
50.98g |
|
122.80g |
|
1776*
|
638
|
| Sat 16: |
584 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
28.59g |
|
65.32g |
|
1838*
|
1254
|
