| August 2024 |
| Mon 5: |
401 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
38.29g |
|
43.63g |
|
-
|
-
|
| Sun 4: |
362 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
42.16g |
|
26.47g |
|
-
|
-
|
| Sat 3: |
701 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
40.41g |
|
38.70g |
|
-
|
-
|
| Fri 2: |
521 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
28.08g |
|
58.95g |
|
-
|
-
|
| Thu 1: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
37.76g |
|
78.68g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
217 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
25.30g |
|
9.02g |
|
712*
|
 495
|
| Sat 17: |
1514 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
81.76g |
|
105.81g |
|
1408*
|
 106
|
| Fri 16: |
733 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
50.82g |
|
39.21g |
|
1440*
|
707
|
| Thu 15: |
1178 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
66.34g |
|
114.00g |
|
1484*
|
306
|
| Wed 14: |
861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
55.92g |
|
79.34g |
|
1543*
|
682
|
| Tue 13: |
429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
39.84g |
|
38.38g |
|
1585*
|
1156
|
| Mon 12: |
819 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
52.20g |
|
113.71g |
|
1633*
|
814
|
| Sun 11: |
862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
46.94g |
|
98.74g |
|
1575*
|
713
|
| Sat 10: |
777 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
27.97g |
|
110.45g |
|
1613*
|
836
|
| Fri 9: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
105.84g |
|
44.81g |
|
1542*
|
646
|
| Thu 8: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
90.91g |
|
108.38g |
|
1517*
|
480
|
| Wed 7: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
29.87g |
|
123.01g |
|
1563*
|
695
|
| Tue 6: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
42.55g |
|
110.61g |
|
1422*
|
362
|
| Mon 5: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
66.51g |
|
138.19g |
|
1506*
|
302
|
| Sun 4: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
28.17g |
|
26.05g |
|
1507*
|
1213
|
