juemiliano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 12: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
100.90g
 
76.91g
 
105.91g
- -
June 2020
Tue 9: 490 * 29%
Fat:
 
Prot:
 
Carbs:
24.98g
 
19.55g
 
45.69g
- -
Mon 8: 1434 * 84%
Fat:
 
Prot:
 
Carbs:
71.52g
 
59.59g
 
152.72g
- -
May 2020
Sun 31: 338 * 20%
Fat:
 
Prot:
 
Carbs:
10.94g
 
12.70g
 
48.62g
- -
Wed 27: 403 * 24%
Fat:
 
Prot:
 
Carbs:
24.05g
 
13.81g
 
32.50g
- -
Mon 25: 1019 * 60%
Fat:
 
Prot:
 
Carbs:
31.65g
 
59.52g
 
124.54g
- -
Wed 20: 1872 * 110%
Fat:
 
Prot:
 
Carbs:
65.26g
 
90.90g
 
227.34g
2432*  560
Tue 19: 2516 * 148%
Fat:
 
Prot:
 
Carbs:
101.39g
 
97.63g
 
312.09g
2355*  161
Mon 18: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
69.99g
 
112.28g
 
145.03g
2355*  703
Sun 17: 2199 * 129%
Fat:
 
Prot:
 
Carbs:
113.64g
 
133.75g
 
157.80g
2355*  156
Sat 16: 1773 * 104%
Fat:
 
Prot:
 
Carbs:
85.21g
 
90.28g
 
166.79g
- -
Sat 9: 801 * 47%
Fat:
 
Prot:
 
Carbs:
40.40g
 
18.97g
 
66.01g
- -
Mon 4: 1923 * 113%
Fat:
 
Prot:
 
Carbs:
70.34g
 
116.31g
 
211.57g
- -
Sun 3: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
46.78g
 
116.92g
 
178.07g
- -
Sat 2: 2592 * 152%
Fat:
 
Prot:
 
Carbs:
120.23g
 
115.98g
 
259.00g
- -
Fri 1: 1936 * 108%
Fat:
 
Prot:
 
Carbs:
91.38g
 
86.00g
 
197.96g
- -
April 2020
Thu 30: 3003 * 167%
Fat:
 
Prot:
 
Carbs:
97.93g
 
108.37g
 
419.79g
- -
December 2017
Get the app
    
© 2024 FatSecret. All rights reserved.