| July 2024 |
| Wed 10: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
14.28g |
|
105.18g |
|
-
|
-
|
| Mon 8: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
52.43g |
|
181.10g |
|
-
|
-
|
| Sat 6: |
2907 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
28.84g |
|
408.90g |
|
-
|
-
|
| Fri 5: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
64.49g |
|
293.54g |
|
-
|
-
|
| Thu 4: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
70.96g |
|
983.79g |
|
-
|
-
|
| Wed 3: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
21.85g |
|
281.33g |
|
-
|
-
|
| Tue 2: |
1257 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
68.74g |
|
121.75g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
952 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
44.32g |
|
167.82g |
|
-
|
-
|
| Sat 4: |
1988 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
56.19g |
|
1082.57g |
|
-
|
-
|
| Fri 3: |
1884 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
59.64g |
|
1125.64g |
|
-
|
-
|
| Thu 2: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
42.72g |
|
114.24g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
358 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
17.33g |
|
68.72g |
|
-
|
-
|
| Sat 2: |
1922 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
49.79g |
|
1311.47g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
8.56g |
|
0.00g |
|
-
|
-
|
| Fri 4: |
1632 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
34.15g |
|
1077.10g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
16.06g |
|
78.69g |
|
-
|
-
|
| Thu 6: |
329 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
21.96g |
|
15.11g |
|
-
|
-
|
| Tue 4: |
526 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
61.32g |
|
45.66g |
|
-
|
-
|
| Mon 3: |
586 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
50.46g |
|
51.69g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
24.85g |
|
40.65g |
|
-
|
-
|
