| July 2024 |
| Thu 11: |
1783 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
153.52g |
|
151.62g |
|
-
|
-
|
| Wed 10: |
1971 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
144.02g |
|
190.60g |
|
2346*
|
 375
|
| Tue 9: |
1950 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
163.85g |
|
187.51g |
|
2153*
|
203
|
| Mon 8: |
1618 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
142.44g |
|
152.80g |
|
2353*
|
735
|
| Sat 6: |
1838 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
76.63g |
|
219.93g |
|
-
|
-
|
| Fri 5: |
2070 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
125.36g |
|
180.61g |
|
2272*
|
202
|
| Thu 4: |
1683 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
146.59g |
|
147.41g |
|
2351*
|
668
|
| Wed 3: |
2152 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
155.81g |
|
192.06g |
|
2272*
|
120
|
| Tue 2: |
1764 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
159.80g |
|
131.06g |
|
2359*
|
595
|
| Mon 1: |
2035 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
167.25g |
|
173.13g |
|
2359*
|
324
|
| June 2024 |
| Sun 30: |
2305 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
150.39g |
|
273.31g |
|
2355*
|
50
|
| Sat 29: |
2406 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
98.34g |
|
103.85g |
|
273.71g |
|
2346*
|
 60
|
| Fri 28: |
2201 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
132.52g |
|
325.67g |
|
2363*
|
162
|
| Thu 27: |
1842 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
162.17g |
|
197.61g |
|
-
|
-
|
| Wed 26: |
1774 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
132.14g |
|
180.68g |
|
2346*
|
572
|
| Mon 17: |
1081 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
71.79g |
|
128.41g |
|
-
|
-
|
| Sun 16: |
1681 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
94.60g |
|
158.53g |
|
-
|
-
|
| Sat 15: |
1320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
99.00g |
|
114.91g |
|
-
|
-
|
| Fri 14: |
1753 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
156.17g |
|
168.05g |
|
-
|
-
|
| Thu 13: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
145.89g |
|
150.68g |
|
-
|
-
|
