| July 2024 |
| Wed 24: |
1000 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
64.30g |
|
101.76g |
|
-
|
-
|
| Sun 14: |
2186 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
267.80g |
|
4.89g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
1565 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
89.87g |
|
69.83g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1345 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
155.72g |
|
22.95g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
152 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| Wed 6: |
1255 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
174.53g |
|
23.68g |
|
-
|
-
|
| Fri 1: |
759 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
88.99g |
|
3.91g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
789 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
109.92g |
|
26.80g |
|
-
|
-
|
| Mon 26: |
1041 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
112.33g |
|
6.69g |
|
-
|
-
|
| Tue 20: |
2234 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
416.94g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
856 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
108.34g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
602 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
50.10g |
|
16.64g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1210 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
116.72g |
|
5.48g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
740 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
90.00g |
|
32.00g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
814 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
54.64g |
|
54.47g |
|
-
|
-
|
| Tue 20: |
876 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
84.43g |
|
33.15g |
|
-
|
-
|
| Fri 16: |
1693 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
199.89g |
|
77.71g |
|
4359*
|
 2666
|
| Thu 15: |
816 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
86.52g |
|
5.66g |
|
4530*
|
3714
|
| Wed 14: |
1599 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
202.61g |
|
58.30g |
|
-
|
-
|
| Tue 13: |
2129 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
245.23g |
|
37.74g |
|
-
|
-
|
