| March 2018 |
| Fri 2: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
10.10g |
|
48.00g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
29.92g |
|
98.94g |
|
-
|
-
|
| Thu 8: |
2054 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
74.90g |
|
299.58g |
|
-
|
-
|
| Wed 7: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
47.27g |
|
185.89g |
|
-
|
-
|
| Tue 6: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
60.94g |
|
222.69g |
|
2842*
|
 1216
|
| Mon 5: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
68.47g |
|
245.06g |
|
2832*
|
1017
|
| Fri 2: |
2077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
83.53g |
|
346.50g |
|
-
|
-
|
| Thu 1: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
49.44g |
|
191.13g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
54.02g |
|
199.00g |
|
3066*
|
1667
|
| Tue 30: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
40.78g |
|
128.51g |
|
-
|
-
|
| Mon 29: |
1752 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
69.95g |
|
252.21g |
|
2920*
|
1168
|
| Sun 28: |
1351 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
57.72g |
|
192.43g |
|
-
|
-
|
| Fri 26: |
2051 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
103.67g |
|
288.40g |
|
-
|
-
|
| Thu 25: |
2101 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
67.26g |
|
241.03g |
|
-
|
-
|
| Wed 24: |
1428 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
45.42g |
|
186.40g |
|
-
|
-
|
| Tue 23: |
1494 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
48.49g |
|
200.66g |
|
2930*
|
1436
|
| Mon 22: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
69.31g |
|
135.15g |
|
-
|
-
|
| Sun 21: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
38.71g |
|
191.77g |
|
-
|
-
|
| Sat 20: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
53.56g |
|
198.06g |
|
2401*
|
1206
|
| Fri 19: |
2158 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
92.10g |
|
276.50g |
|
3478*
|
1320
|
