claudia9065's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Tue 28: 451 * 24%
Fat:
 
Prot:
 
Carbs:
41.50g
 
22.22g
 
7.32g
- -
July 2018
Thu 26: 670 * 35%
Fat:
 
Prot:
 
Carbs:
58.25g
 
27.48g
 
8.09g
- -
Tue 17: 647 34%
Fat:
 
Prot:
 
Carbs:
52.80g
 
28.61g
 
16.24g
- -
Mon 16: 953 * 60%
Fat:
 
Prot:
 
Carbs:
74.85g
 
51.06g
 
17.99g
- -
Sun 15: 762 * 48%
Fat:
 
Prot:
 
Carbs:
59.20g
 
40.20g
 
17.27g
- -
Sat 14: 352 * 22%
Fat:
 
Prot:
 
Carbs:
34.97g
 
2.04g
 
8.55g
- -
Fri 13: 1071 * 67%
Fat:
 
Prot:
 
Carbs:
65.47g
 
94.99g
 
23.98g
- -
Thu 12: 699 * 44%
Fat:
 
Prot:
 
Carbs:
53.93g
 
30.05g
 
24.20g
- -
Wed 11: 764 * 48%
Fat:
 
Prot:
 
Carbs:
55.92g
 
46.46g
 
19.68g
- -
Tue 10: 691 * 43%
Fat:
 
Prot:
 
Carbs:
60.31g
 
25.35g
 
11.76g
- -
June 2018
Wed 27: 442 * 28%
Fat:
 
Prot:
 
Carbs:
12.52g
 
8.12g
 
76.01g
- -
Mon 25: 908 * 57%
Fat:
 
Prot:
 
Carbs:
86.37g
 
30.21g
 
1.61g
- -
Wed 20: 612 * 38%
Fat:
 
Prot:
 
Carbs:
55.39g
 
19.24g
 
10.49g
- -
Mon 4: 433 * 27%
Fat:
 
Prot:
 
Carbs:
39.02g
 
17.29g
 
3.24g
- -
May 2018
Wed 23: 516 * 32%
Fat:
 
Prot:
 
Carbs:
44.80g
 
26.44g
 
1.35g
- -
Tue 22: 1006 63%
Fat:
 
Prot:
 
Carbs:
84.48g
 
39.14g
 
26.06g
- -
Mon 21: 245 * 15%
Fat:
 
Prot:
 
Carbs:
22.09g
 
1.35g
 
12.55g
- -
Sun 20: 675 * 42%
Fat:
 
Prot:
 
Carbs:
48.57g
 
31.28g
 
36.26g
- -
Sat 19: 558 * 35%
Fat:
 
Prot:
 
Carbs:
38.11g
 
48.39g
 
5.74g
- -
Thu 17: 196 * 12%
Fat:
 
Prot:
 
Carbs:
21.89g
 
0.57g
 
0.19g
- -
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