| August 2019 |
| Tue 6: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
43.51g |
|
118.24g |
|
-
|
-
|
| Mon 5: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
49.60g |
|
180.21g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
50.30g |
|
117.38g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
53.03g |
|
75.98g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
39.18g |
|
82.92g |
|
-
|
-
|
| Tue 26: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
56.05g |
|
77.85g |
|
-
|
-
|
| Sat 9: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.91g |
|
43.47g |
|
-
|
-
|
| Fri 8: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
32.23g |
|
50.06g |
|
-
|
-
|
| Thu 7: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
11.85g |
|
27.08g |
|
-
|
-
|
| Wed 6: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
61.53g |
|
116.15g |
|
-
|
-
|
| Tue 5: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
42.31g |
|
109.04g |
|
-
|
-
|
| Sat 2: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
17.63g |
|
61.44g |
|
-
|
-
|
| Fri 1: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
60.37g |
|
136.16g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
67.98g |
|
129.51g |
|
-
|
-
|
| Mon 28: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
9.66g |
|
41.66g |
|
-
|
-
|
| Sun 27: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
67.95g |
|
135.05g |
|
-
|
-
|
| Sat 26: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
24.28g |
|
34.90g |
|
-
|
-
|
| Fri 25: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
43.21g |
|
99.66g |
|
293*
|
 458
|
| Thu 24: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
39.92g |
|
126.23g |
|
-
|
-
|
| Tue 22: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
49.97g |
|
169.87g |
|
-
|
-
|
