| July 2024 |
| Mon 8: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
41.65g |
|
71.06g |
|
-
|
-
|
| Fri 5: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
23.24g |
|
41.28g |
|
-
|
-
|
| Wed 3: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
30.23g |
|
51.67g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
29.54g |
|
45.81g |
|
-
|
-
|
| Thu 27: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
30.28g |
|
41.54g |
|
-
|
-
|
| Wed 26: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
34.15g |
|
49.78g |
|
-
|
-
|
| Tue 25: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
61.93g |
|
103.41g |
|
-
|
-
|
| Mon 24: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
58.02g |
|
142.08g |
|
-
|
-
|
| Sat 1: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
13.87g |
|
44.05g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
19.41g |
|
51.32g |
|
-
|
-
|
| Thu 30: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
74.87g |
|
99.60g |
|
-
|
-
|
| Wed 29: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
94.86g |
|
134.57g |
|
-
|
-
|
| Tue 28: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
92.60g |
|
109.90g |
|
-
|
-
|
| Mon 27: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
73.37g |
|
120.56g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
99.85g |
|
140.07g |
|
2201*
|
 702
|
| Thu 25: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
42.89g |
|
90.96g |
|
-
|
-
|
| Mon 22: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
26.58g |
|
61.52g |
|
-
|
-
|
| Sun 21: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
49.32g |
|
55.20g |
|
-
|
-
|
| Thu 18: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
35.08g |
|
37.28g |
|
-
|
-
|
| Wed 17: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
81.63g |
|
102.78g |
|
-
|
-
|
